Surf trips aren’t always about chasing heavy reef passes or maxing out your paddle fitness. Sometimes, you want a trip that mixes waves with wellness — sunrise yoga, healthy food, a slower rhythm between surfs.

That’s where surf and yoga retreats come in. And the good news? With Fringe Holidays Instant Book, you can find and book them all in one place.

Why Surf & Yoga Works

If you’ve done back-to-back surfs in the tropics, you know the toll it takes — sore shoulders, tight hips, sunburnt everything. Yoga balances it out. Retreats give you:

Twice-daily yoga sessions to keep you loose and strong.
Healthy meals that fuel recovery and stoke.
Surf guiding or coaching built into the stay.
Community vibe — small groups of surfers and travelers.

What You Can Book Instantly

With Instant Book, you don’t need to scroll through 20 tabs to find the good ones. We’ve lined up the best-reviewed surf yoga retreats in destinations like:

Bali & Lombok — the global hub of surf + yoga culture.
Sri Lanka — mellow points, Ayurveda wellness, and yoga under palm trees.
Costa Rica & Nicaragua — Central American retreats with jungle vibes.
Morocco — yoga terraces, Atlantic points, and warm hospitality.

Every listing links straight to a trusted retreat operator. You just click through and lock it in.

Build Your Own Flow

Want to bolt on flights, transfers, or even cultural tours? Easy. Instant Book puts it all in front of you:

Book flights that actually allow boardbags.
Add airport transfers or inter-island ferries in Indo.
Top it off with day tours — think temple visits, spice farm walks, or desert camel rides between surfs.

It’s like building your own surf-wellness package without the usual stress.

Final Word

Surf + yoga retreats are the perfect reset. They keep you surfing longer, recovering faster, and connecting deeper with the place you’re in.

With Fringe Holidays Instant Book, you can browse the best retreats worldwide, book them directly, and build your whole trip around them.

👉 Check surf & yoga retreats now.

Owen Walsh, Founder of Fringe Holidays. Surfer, storyteller, and global wave chaser. Owen has surfed and traveled through 20+ countries and now helps other surfers book their own dream trips through Fringe’s Instant Book platform.

Catch you in the lineup,
— Unkle Shakkas